Share
In flag football, a touchdown consistently awards six points. This scoring play occurs when a player carries the ball across the goal line. Alternatively, catching a pass in the end zone also results in six points.
💡 Stuck on a team name? Try our free Team Name Generator →
TL;DR
In flag football, a touchdown consistently awards 6 points, mirroring the scoring in tackle football. Players achieve this by crossing the goal line with possession of the ball or by catching a pass in the end zone.
What Are the Basic Scoring Rules for a Touchdown?
A touchdown is scored when an offensive player crosses the opponent's goal line with the ball or catches a pass while in the end zone, earning 6 points. This is the primary method of scoring in flag football games.
- The ball carrier must advance across the adversary's goal line to secure the 6 points.
- Any forward pass caught by a player while possessing the ball in the end zone also results in 6 points.
- After a touchdown, the scoring team attempts a point after touchdown (PAT) from either the 5-yard or 10-yard line.
How Do Point After Touchdown (PAT) Conversions Work?
After scoring a touchdown, teams can attempt a Point After Touchdown (PAT) conversion, choosing to try for either 1 or 2 additional points depending on the starting line. A 1-point conversion is attempted from the 5-yard line and must be a pass play. For 2 points, teams start from the 10-yard line and can choose either a run or pass. For tackle football, visit ProPlayerTeam.
- Attempting a 1-point PAT requires the offensive team to start from the 5-yard line and execute a forward pass.
- For a 2-point PAT, the ball is placed on the 10-yard line, allowing the team to choose between a run or a pass play.
- An interception by the defense during a PAT attempt can be returned for 2 points.
How to Choose the Right Scoring Strategy?
To choose the right scoring strategy, consider the game situation, your team's strengths, and the opponent's defensive tendencies. For football, visit ProPlayerTeam.
Our Expert

Nic Reese
Our Sport Expert
Nic Reese is a sports expert and lifelong enthusiast with a deep focus on bowling and competitive team sports. He brings practical insight, real-world experience, and a genuine passion for the game into every piece of content. Nick is driven by a love of sports culture, performance, and helping players and teams perform at their best.
sales@bigleagueshirts.com
707-LEAGUE4